REDWOOD HILL FARM vs SWEETENED WITH ASPARTAME NONFAT YOGURT
Nutrition comparison per 100 g serving
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SWEETENED WITH ASPARTAME NONFAT YOGURT wins in 6 out of 10 nutrient categories
REDWOOD HILL FARM: 2
vs
SWEETENED WITH ASPARTAME NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | REDWOOD HILL FARM | SWEETENED WITH ASPARTAME NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 59 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDWOOD HILL FARM | SWEETENED WITH ASPARTAME NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.7 MG |
Minerals
| Mineral | REDWOOD HILL FARM | SWEETENED WITH ASPARTAME NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 76 MG | 88 MG |