REDUCED SUGAR STRAWBERRY JAM vs STRAWBERRY NATURAL SPREAD
Nutrition comparison per 100 g serving
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REDUCED SUGAR STRAWBERRY JAM wins in 3 out of 8 nutrient categories
REDUCED SUGAR STRAWBERRY JAM: 3
vs
STRAWBERRY NATURAL SPREAD: 0
(5 ties)
Overview
| Nutrient | REDUCED SUGAR STRAWBERRY JAM | STRAWBERRY NATURAL SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 237 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 44.4 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SUGAR STRAWBERRY JAM | STRAWBERRY NATURAL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SUGAR STRAWBERRY JAM | STRAWBERRY NATURAL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |