REDUCED SUGAR PEANUT BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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REDUCED SUGAR PEANUT BUTTER wins in 6 out of 12 nutrient categories
REDUCED SUGAR PEANUT BUTTER: 6
vs
ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | REDUCED SUGAR PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 600 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 18.8 g | 20 g | |
| Fat | 53.1 g | 53.3 g | |
| Fiber | 6.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SUGAR PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SUGAR PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 203 MG | 0 MG |