REDUCED SUGAR DRIED & SWEETENED CRANBERRIES vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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REDUCED SUGAR DRIED & SWEETENED CRANBERRIES wins in 3 out of 10 nutrient categories
REDUCED SUGAR DRIED & SWEETENED CRANBERRIES: 3
vs
ORGANIC APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | REDUCED SUGAR DRIED & SWEETENED CRANBERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED SUGAR DRIED & SWEETENED CRANBERRIES | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |