REDUCED SODIUM TOMATO CONDENSED SOUP vs BEAN WITH BACON CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REDUCED SODIUM TOMATO CONDENSED SOUP: 5
vs
BEAN WITH BACON CONDENSED SOUP: 5
(1 ties)
Overview
| Nutrient | REDUCED SODIUM TOMATO CONDENSED SOUP | BEAN WITH BACON CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 138 cal | |
| Protein | 1.6 g | 6.5 g | |
| Carbs | 15.5 g | 19.5 g | |
| Fat | 1.2 g | 4.1 g | |
| Fiber | 0.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM TOMATO CONDENSED SOUP | BEAN WITH BACON CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 0 MG |
Minerals
| Mineral | REDUCED SODIUM TOMATO CONDENSED SOUP | BEAN WITH BACON CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 537 MG | 317 MG | |
| Sodium, Na | 333 MG | 675 MG |