REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) vs SEASONED COATING MIX FOR CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) wins in 6 out of 11 nutrient categories
REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE): 6
vs
SEASONED COATING MIX FOR CHICKEN: 1
(4 ties)
Overview
| Nutrient | REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) | SEASONED COATING MIX FOR CHICKEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) | SEASONED COATING MIX FOR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) | SEASONED COATING MIX FOR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,167 MG | 1,875 MG |