REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) vs ADJUSTABLE GRINDER
Nutrition comparison per 100 g serving
Ad 468x60
ADJUSTABLE GRINDER wins in 6 out of 11 nutrient categories
REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE): 1
vs
ADJUSTABLE GRINDER: 6
(4 ties)
Overview
| Nutrient | REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) | ADJUSTABLE GRINDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) | ADJUSTABLE GRINDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | REDUCED SODIUM JAMBALAYA SEASONING MIX (WITHOUT RICE) | ADJUSTABLE GRINDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,167 MG | 10,000 MG |