REDUCED SODIUM IMITATION CHICKEN FLAVOR BROWN RICE NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
REDUCED SODIUM IMITATION CHICKEN FLAVOR BROWN RICE NOODLES: 5
vs
EGG NOODLES: 5
(3 ties)
Overview
| Nutrient | REDUCED SODIUM IMITATION CHICKEN FLAVOR BROWN RICE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 328 cal | 393 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 70.3 g | 71.4 g | |
| Fat | 1.6 g | 5.4 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM IMITATION CHICKEN FLAVOR BROWN RICE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM IMITATION CHICKEN FLAVOR BROWN RICE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 934 MG | 27 MG |