REDUCED SODIUM FIESTA TACO SEASONING MIX vs CAJUN CHICKEN FRY MIX
Nutrition comparison per 100 g serving
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REDUCED SODIUM FIESTA TACO SEASONING MIX wins in 8 out of 11 nutrient categories
REDUCED SODIUM FIESTA TACO SEASONING MIX: 8
vs
CAJUN CHICKEN FRY MIX: 0
(3 ties)
Overview
| Nutrient | REDUCED SODIUM FIESTA TACO SEASONING MIX | CAJUN CHICKEN FRY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 16.7 g | 11.8 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM FIESTA TACO SEASONING MIX | CAJUN CHICKEN FRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM FIESTA TACO SEASONING MIX | CAJUN CHICKEN FRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 0 MG | |
| Iron, Fe | 16.7 MG | 4.2 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 4,167 MG | 3,471 MG |