REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP vs VEGETABLE WITH BEEF STOCK CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE WITH BEEF STOCK CONDENSED SOUP wins in 7 out of 10 nutrient categories
REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP: 1
vs
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 7
(2 ties)
Overview
| Nutrient | REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 64 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 6.4 g | 12 g | |
| Fat | 5.6 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED SODIUM CREAM OF MUSHROOM CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 120 MG | 168 MG | |
| Sodium, Na | 520 MG | 664 MG |