REDUCED SODIUM CORNED BEEF HASH vs STUFFED CABBAGE
Nutrition comparison per 100 g serving
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REDUCED SODIUM CORNED BEEF HASH wins in 5 out of 10 nutrient categories
REDUCED SODIUM CORNED BEEF HASH: 5
vs
STUFFED CABBAGE: 4
(1 ties)
Overview
| Nutrient | REDUCED SODIUM CORNED BEEF HASH | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calories | 140 cal | 222 cal | |
| Protein | 7.2 g | 3.0 g | |
| Carbs | 9.3 g | 19.2 g | |
| Fat | 8.1 g | 15.2 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM CORNED BEEF HASH | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | REDUCED SODIUM CORNED BEEF HASH | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 280 MG | 788 MG |