REDUCED SODIUM CONSOMME STOCK CUBE MEAT vs JERK MARINADE
Nutrition comparison per 100 g serving
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JERK MARINADE wins in 5 out of 10 nutrient categories
REDUCED SODIUM CONSOMME STOCK CUBE MEAT: 2
vs
JERK MARINADE: 5
(3 ties)
Overview
| Nutrient | REDUCED SODIUM CONSOMME STOCK CUBE MEAT | JERK MARINADE | Winner |
|---|---|---|---|
| Calories | 387 cal | 143 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 53.3 g | 21.4 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM CONSOMME STOCK CUBE MEAT | JERK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | REDUCED SODIUM CONSOMME STOCK CUBE MEAT | JERK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 9,200 MG | 2,071 MG |