REDUCED SODIUM CHICKEN BROTH vs LIGHT SOUP
Nutrition comparison per 100 g serving
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LIGHT SOUP wins in 5 out of 11 nutrient categories
REDUCED SODIUM CHICKEN BROTH: 4
vs
LIGHT SOUP: 5
(2 ties)
Overview
| Nutrient | REDUCED SODIUM CHICKEN BROTH | LIGHT SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 33 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 0.4 g | 4.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM CHICKEN BROTH | LIGHT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM CHICKEN BROTH | LIGHT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 238 MG | 196 MG |