REDUCED SODIUM CHEESE STICKS MADE WITH WHOLE GRAINS vs REGULAR HUSHPUPPIES
Nutrition comparison per 100 g serving
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REGULAR HUSHPUPPIES wins in 6 out of 12 nutrient categories
REDUCED SODIUM CHEESE STICKS MADE WITH WHOLE GRAINS: 5
vs
REGULAR HUSHPUPPIES: 6
(1 ties)
Overview
| Nutrient | REDUCED SODIUM CHEESE STICKS MADE WITH WHOLE GRAINS | REGULAR HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 317.8 cal | 250 cal | |
| Protein | 14.9 g | 3.9 g | |
| Carbs | 28.4 g | 38.5 g | |
| Fat | 16.1 g | 7.7 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM CHEESE STICKS MADE WITH WHOLE GRAINS | REGULAR HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | REDUCED SODIUM CHEESE STICKS MADE WITH WHOLE GRAINS | REGULAR HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 338.3 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 166.8 MG | 385 MG | |
| Sodium, Na | 351.7 MG | 808 MG |