REDUCED SODIUM BROTH vs ITALIAN STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
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ITALIAN STYLE WEDDING SOUP wins in 6 out of 11 nutrient categories
REDUCED SODIUM BROTH: 3
vs
ITALIAN STYLE WEDDING SOUP: 6
(2 ties)
Overview
| Nutrient | REDUCED SODIUM BROTH | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 45 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 0.4 g | 4.5 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM BROTH | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM BROTH | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 196 MG | 282 MG |