REDUCED SODIUM BEEF JERKY MEAT SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 3 out of 10 nutrient categories
REDUCED SODIUM BEEF JERKY MEAT SNACKS: 2
vs
BEEF JERKY: 3
(5 ties)
Overview
| Nutrient | REDUCED SODIUM BEEF JERKY MEAT SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 46.4 g | 39.3 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM BEEF JERKY MEAT SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED SODIUM BEEF JERKY MEAT SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,107 MG | 1,857 MG |