REDUCED SODIUM vs HAWAIIAN 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
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REDUCED SODIUM wins in 5 out of 10 nutrient categories
REDUCED SODIUM: 5
vs
HAWAIIAN 30 MINUTE MARINADE: 4
(1 ties)
Overview
| Nutrient | REDUCED SODIUM | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 321 cal | 1,400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 146.7 g | |
| Fat | 0 g | 106.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED SODIUM | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | REDUCED SODIUM | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 12 MG | |
| Sodium, Na | 2,786 MG | 1,667 MG |