REDUCED FAT WOVEN WHEATS CRACKERS vs CINNAMON CRISPS
Nutrition comparison per 100 g serving
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REDUCED FAT WOVEN WHEATS CRACKERS wins in 4 out of 11 nutrient categories
REDUCED FAT WOVEN WHEATS CRACKERS: 4
vs
CINNAMON CRISPS: 3
(4 ties)
Overview
| Nutrient | REDUCED FAT WOVEN WHEATS CRACKERS | CINNAMON CRISPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 528 cal | |
| Protein | 10.3 g | 8.3 g | |
| Carbs | 75.9 g | 55.6 g | |
| Fat | 8.6 g | 30.6 g | |
| Fiber | 10.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT WOVEN WHEATS CRACKERS | CINNAMON CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT WOVEN WHEATS CRACKERS | CINNAMON CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 552 MG | 667 MG |