REDUCED FAT WHIPPED CREAM CHEESE SPREAD vs PROCESSED CHEESE SPREAD
Nutrition comparison per 100 g serving
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PROCESSED CHEESE SPREAD wins in 4 out of 11 nutrient categories
REDUCED FAT WHIPPED CREAM CHEESE SPREAD: 2
vs
PROCESSED CHEESE SPREAD: 4
(5 ties)
Overview
| Nutrient | REDUCED FAT WHIPPED CREAM CHEESE SPREAD | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 267 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT WHIPPED CREAM CHEESE SPREAD | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT WHIPPED CREAM CHEESE SPREAD | PROCESSED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 400 MG |