REDUCED FAT VANILLA WAFERS vs DARK CHOCOLATE TOPPED TRUFFLE COOKIES
Nutrition comparison per 100 g serving
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REDUCED FAT VANILLA WAFERS wins in 5 out of 11 nutrient categories
REDUCED FAT VANILLA WAFERS: 5
vs
DARK CHOCOLATE TOPPED TRUFFLE COOKIES: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT VANILLA WAFERS | DARK CHOCOLATE TOPPED TRUFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 79.3 g | 70 g | |
| Fat | 10.3 g | 23.3 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT VANILLA WAFERS | DARK CHOCOLATE TOPPED TRUFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT VANILLA WAFERS | DARK CHOCOLATE TOPPED TRUFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 207 MG | 133 MG |