REDUCED FAT THIN WHEAT CRACKERS vs ORIGINAL GLUTEN FREE SWEDISH STYLE CRISPBREAD
Nutrition comparison per 100 g serving
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REDUCED FAT THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
REDUCED FAT THIN WHEAT CRACKERS: 6
vs
ORIGINAL GLUTEN FREE SWEDISH STYLE CRISPBREAD: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT THIN WHEAT CRACKERS | ORIGINAL GLUTEN FREE SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 379 cal | 346 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 75.9 g | 76.9 g | |
| Fat | 10.3 g | 7.7 g | |
| Fiber | 10.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT THIN WHEAT CRACKERS | ORIGINAL GLUTEN FREE SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDUCED FAT THIN WHEAT CRACKERS | ORIGINAL GLUTEN FREE SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 31 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 338 MG | 123 MG | |
| Sodium, Na | 690 MG | 462 MG |