REDUCED FAT SOUR CREAM vs MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT SOUR CREAM wins in 4 out of 10 nutrient categories
REDUCED FAT SOUR CREAM: 4
vs
MILK: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT SOUR CREAM | MILK | Winner |
|---|---|---|---|
| Calories | 129 cal | 133 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 9.7 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT SOUR CREAM | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT SOUR CREAM | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 33 MG |