REDUCED FAT SNACK CRACKERS vs BITES
Nutrition comparison per 100 g serving
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REDUCED FAT SNACK CRACKERS wins in 4 out of 11 nutrient categories
REDUCED FAT SNACK CRACKERS: 4
vs
BITES: 3
(4 ties)
Overview
| Nutrient | REDUCED FAT SNACK CRACKERS | BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 59.5 g | |
| Fat | 14.3 g | 26.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT SNACK CRACKERS | BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT SNACK CRACKERS | BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 929 MG |