REDUCED FAT POTATO CHIPS vs AIR POPS
Nutrition comparison per 100 g serving
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REDUCED FAT POTATO CHIPS wins in 8 out of 16 nutrient categories
REDUCED FAT POTATO CHIPS: 8
vs
AIR POPS: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT POTATO CHIPS | AIR POPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 23.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT POTATO CHIPS | AIR POPS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT POTATO CHIPS | AIR POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,321 MG | 607 MG | |
| Sodium, Na | 429 MG | 786 MG |