REDUCED FAT PEPPERONI STUFFED PIZZA SLICES vs CHICKEN AND KALE WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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REDUCED FAT PEPPERONI STUFFED PIZZA SLICES wins in 10 out of 19 nutrient categories
REDUCED FAT PEPPERONI STUFFED PIZZA SLICES: 10
vs
CHICKEN AND KALE WHITE MEAT CHICKEN: 5
(4 ties)
Overview
| Nutrient | REDUCED FAT PEPPERONI STUFFED PIZZA SLICES | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 256 cal | 184 cal | |
| Protein | 10.3 g | 11.4 g | |
| Carbs | 32.1 g | 14.9 g | |
| Fat | 9.0 g | 8.8 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT PEPPERONI STUFFED PIZZA SLICES | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT PEPPERONI STUFFED PIZZA SLICES | CHICKEN AND KALE WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 244 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 256 MG | 0 MG | |
| Potassium, K | 192 MG | 148 MG | |
| Selenium, Se | 18 UG | 0 UG | |
| Sodium, Na | 679 MG | 500 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |