REDUCED FAT PEPPERONI vs HONEY PREMIUM THIN SLICED HAM
Nutrition comparison per 100 g serving
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REDUCED FAT PEPPERONI wins in 4 out of 10 nutrient categories
REDUCED FAT PEPPERONI: 4
vs
HONEY PREMIUM THIN SLICED HAM: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT PEPPERONI | HONEY PREMIUM THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 140 cal | |
| Protein | 26.7 g | 18 g | |
| Carbs | 3.3 g | 6 g | |
| Fat | 23.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT PEPPERONI | HONEY PREMIUM THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT PEPPERONI | HONEY PREMIUM THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Sodium, Na | 2,200 MG | 840 MG |