REDUCED FAT PEANUT BUTTER vs ORGANIC UNSALTED CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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REDUCED FAT PEANUT BUTTER wins in 5 out of 10 nutrient categories
REDUCED FAT PEANUT BUTTER: 5
vs
ORGANIC UNSALTED CREAMY PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT PEANUT BUTTER | ORGANIC UNSALTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 625 cal | |
| Protein | 22.9 g | 25 g | |
| Carbs | 37.1 g | 18.8 g | |
| Fat | 34.3 g | 53.1 g | |
| Fiber | 8.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT PEANUT BUTTER | ORGANIC UNSALTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT PEANUT BUTTER | ORGANIC UNSALTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 329 MG | 16 MG |