REDUCED FAT PEANUT BUTTER vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT PEANUT BUTTER wins in 5 out of 10 nutrient categories
REDUCED FAT PEANUT BUTTER: 5
vs
HAZELNUT SPREAD WITH COCOA: 4
(1 ties)
Overview
| Nutrient | REDUCED FAT PEANUT BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 514 cal | 541 cal | |
| Protein | 22.9 g | 8.1 g | |
| Carbs | 37.1 g | 59.5 g | |
| Fat | 34.3 g | 29.7 g | |
| Fiber | 8.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT PEANUT BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 108 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 329 MG | 68 MG |