REDUCED FAT PEANUT BUTTER vs BIRTHDAY CAKE ALMOND BUTTER
Nutrition comparison per 100 g serving
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REDUCED FAT PEANUT BUTTER wins in 6 out of 10 nutrient categories
REDUCED FAT PEANUT BUTTER: 6
vs
BIRTHDAY CAKE ALMOND BUTTER: 2
(2 ties)
Overview
| Nutrient | REDUCED FAT PEANUT BUTTER | BIRTHDAY CAKE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 643 cal | |
| Protein | 22.9 g | 21.4 g | |
| Carbs | 37.1 g | 14.3 g | |
| Fat | 34.3 g | 57.1 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT PEANUT BUTTER | BIRTHDAY CAKE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT PEANUT BUTTER | BIRTHDAY CAKE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 286 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 329 MG | 0 MG |