REDUCED FAT PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT vs VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK
Nutrition comparison per 100 g serving
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VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK wins in 4 out of 11 nutrient categories
REDUCED FAT PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT: 3
vs
VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT | VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 238 cal | 113 cal | |
| Protein | 19.1 g | 10 g | |
| Carbs | 9.5 g | 9.3 g | |
| Fat | 14.3 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT | VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT | VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,524 MG | 40 MG |