REDUCED FAT ORIGINAL WHEAT CRISPS vs GREENBRIER
Nutrition comparison per 100 g serving
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REDUCED FAT ORIGINAL WHEAT CRISPS wins in 4 out of 10 nutrient categories
REDUCED FAT ORIGINAL WHEAT CRISPS: 4
vs
GREENBRIER: 3
(3 ties)
Overview
| Nutrient | REDUCED FAT ORIGINAL WHEAT CRISPS | GREENBRIER | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 74.2 g | 71.4 g | |
| Fat | 9.7 g | 10.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ORIGINAL WHEAT CRISPS | GREENBRIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ORIGINAL WHEAT CRISPS | GREENBRIER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Sodium, Na | 581 MG | 1,214 MG |