REDUCED FAT MOZZARELLA & CHEDDAR CHEESES TWISTS vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REDUCED FAT MOZZARELLA & CHEDDAR CHEESES TWISTS: 4
vs
COLBY JACK CHEESE: 4
(2 ties)
Overview
| Nutrient | REDUCED FAT MOZZARELLA & CHEDDAR CHEESES TWISTS | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 11.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT MOZZARELLA & CHEDDAR CHEESES TWISTS | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 762 MG | 607 MG |