REDUCED FAT MILK vs PECAN FLAVOR DAIRY DRINK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 7 out of 11 nutrient categories
REDUCED FAT MILK: 7
vs
PECAN FLAVOR DAIRY DRINK: 3
(1 ties)
Overview
| Nutrient | REDUCED FAT MILK | PECAN FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 75 cal | 72 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 10.8 g | 14.5 g | |
| Fat | 2.1 g | 0.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | PECAN FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT MILK | PECAN FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 97 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 88 MG | 39 MG |