REDUCED FAT MILK vs DEAN'S
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 6 out of 11 nutrient categories
REDUCED FAT MILK: 6
vs
DEAN'S: 4
(1 ties)
Overview
| Nutrient | REDUCED FAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Calories | 76 cal | 150 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 11.3 g | 17.5 g | |
| Fat | 2.3 g | 6.7 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 85 MG | 88 MG |