REDUCED FAT MILK vs TRUMOO
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 6 out of 11 nutrient categories
REDUCED FAT MILK: 6
vs
TRUMOO: 3
(2 ties)
Overview
| Nutrient | REDUCED FAT MILK | TRUMOO | Winner |
|---|---|---|---|
| Calories | 85 cal | 55 cal | |
| Protein | 3.7 g | 3.4 g | |
| Carbs | 12.2 g | 8.1 g | |
| Fat | 2.3 g | 1.1 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | TRUMOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT MILK | TRUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 85 MG | 55 MG |