REDUCED FAT MILK vs CHOCOLATE LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
REDUCED FAT MILK: 3
vs
CHOCOLATE LOW FAT MILK: 3
(5 ties)
Overview
| Nutrient | REDUCED FAT MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 83 cal | Tie |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 12.1 g | 14.2 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 146 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 92 MG | 100 MG |