REDUCED FAT MILK vs CHOCOLATE FAT FREE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE MILK wins in 5 out of 10 nutrient categories
REDUCED FAT MILK: 4
vs
CHOCOLATE FAT FREE MILK: 5
(1 ties)
Overview
| Nutrient | REDUCED FAT MILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 62 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 11.7 g | 11.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT MILK | CHOCOLATE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 79 MG | 92 MG |