REDUCED FAT MILK vs CORE POWER
Nutrition comparison per 100 g serving
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CORE POWER wins in 6 out of 10 nutrient categories
REDUCED FAT MILK: 1
vs
CORE POWER: 6
(3 ties)
Overview
| Nutrient | REDUCED FAT MILK | CORE POWER | Winner |
|---|---|---|---|
| Calories | 54 cal | 44 cal | |
| Protein | 3.8 g | 5.9 g | |
| Carbs | 5.4 g | 3.2 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REDUCED FAT MILK | CORE POWER | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 156 MG | |
| Sodium, Na | 56 MG | 44 MG |