REDUCED FAT MILK 2% MILKFAT vs ORGANIC ORIGINAL UNSWEETENED ALMOND MILK
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL UNSWEETENED ALMOND MILK wins in 9 out of 15 nutrient categories
REDUCED FAT MILK 2% MILKFAT: 3
vs
ORGANIC ORIGINAL UNSWEETENED ALMOND MILK: 9
(3 ties)
Overview
| Nutrient | REDUCED FAT MILK 2% MILKFAT | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 51 cal | 17 cal | |
| Protein | 3.4 g | 0.8 g | |
| Carbs | 5.1 g | 0.8 g | |
| Fat | 2.0 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK 2% MILKFAT | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDUCED FAT MILK 2% MILKFAT | ORGANIC ORIGINAL UNSWEETENED ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 63 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 21 MG | |
| Sodium, Na | 48 MG | 51 MG |