REDUCED FAT MILK vs PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE wins in 8 out of 11 nutrient categories
REDUCED FAT MILK: 2
vs
PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE: 8
(1 ties)
Overview
| Nutrient | REDUCED FAT MILK | PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 55 cal | 56 cal | |
| Protein | 3.4 g | 10.1 g | |
| Carbs | 5.5 g | 2.2 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT MILK | PROTEIN 45 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 217 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 53 MG | 63 MG |