REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE vs FINELY SHREDDED MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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FINELY SHREDDED MILD CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE: 1
vs
FINELY SHREDDED MILD CHEDDAR CHEESE: 3
(6 ties)
Overview
| Nutrient | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | FINELY SHREDDED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | FINELY SHREDDED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | FINELY SHREDDED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 786 MG |