REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE vs CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE: 4
vs
CHEESE SPREAD: 1
(5 ties)
Overview
| Nutrient | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MILD CHEDDAR FINELY SHREDDED CHEESE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,214 MG |