REDUCED FAT MEXICAN STYLE MONTEREY JACK vs KEY INGREDIENT BRAND
Nutrition comparison per 100 g serving
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REDUCED FAT MEXICAN STYLE MONTEREY JACK wins in 6 out of 11 nutrient categories
REDUCED FAT MEXICAN STYLE MONTEREY JACK: 6
vs
KEY INGREDIENT BRAND: 1
(4 ties)
Overview
| Nutrient | REDUCED FAT MEXICAN STYLE MONTEREY JACK | KEY INGREDIENT BRAND | Winner |
|---|---|---|---|
| Calories | 321 cal | 387 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 21.4 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MEXICAN STYLE MONTEREY JACK | KEY INGREDIENT BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MEXICAN STYLE MONTEREY JACK | KEY INGREDIENT BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 607 MG | 645 MG |