REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE vs PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT wins in 4 out of 10 nutrient categories
REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE: 2
vs
PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 28.6 g | 32.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | PEPPER JACK FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 643 MG | 786 MG |