REDUCED FAT LACY SWISS CHEESE SLICED vs COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REDUCED FAT LACY SWISS CHEESE SLICED: 4
vs
COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | REDUCED FAT LACY SWISS CHEESE SLICED | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 32.1 g | 27.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT LACY SWISS CHEESE SLICED | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | REDUCED FAT LACY SWISS CHEESE SLICED | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 979 MG | 722 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 111 MG | |
| Sodium, Na | 161 MG | 722 MG |