REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES wins in 4 out of 11 nutrient categories
REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES: 4
vs
REAL PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 243 cal | |
| Protein | 4.9 g | 4.3 g | |
| Carbs | 29.6 g | 28.6 g | |
| Fat | 6.2 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 99 MG | 114 MG |