REDUCED FAT ICE CREAM vs REAL FRUIT POPS
Nutrition comparison per 100 g serving
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REAL FRUIT POPS wins in 5 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 3
vs
REAL FRUIT POPS: 5
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | REAL FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 215 cal | 118 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 32.3 g | 21.1 g | |
| Fat | 9.2 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | REAL FRUIT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | REAL FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 92 MG | 7 MG |