REDUCED FAT ICE CREAM vs REAL FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REDUCED FAT ICE CREAM: 3
vs
REAL FRUIT BARS: 3
(5 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 90 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 32.3 g | 23.6 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 6 MG |