REDUCED FAT ICE CREAM vs FAT FREE SHERBET
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 5
vs
FAT FREE SHERBET: 4
(1 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 141 cal | 129 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 25 g | 31.8 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | REDUCED FAT ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 70 MG | 29 MG |