REDUCED FAT ICE CREAM vs GELATO WITH LESS SUGAR LEMON BAR
Nutrition comparison per 100 g serving
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GELATO WITH LESS SUGAR LEMON BAR wins in 5 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 3
vs
GELATO WITH LESS SUGAR LEMON BAR: 5
(3 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Calories | 215 cal | 143 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 29.2 g | 31.3 g | |
| Fat | 9.2 g | 6.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 85 MG | 67 MG |